Nutrition Coach in Las Vegas & Henderson.
Sustainable, 1:1 nutrition coaching built around your real life — not a printed meal plan you will quit in two weeks. Custom macros, weekly check-ins, and habit coaching that fixes your relationship with food while you build the body composition you are after. In person across the valley or online anywhere.
Macros and habits, not restriction.
Most nutrition advice fails because it ignores your life. Built Thru It coaching starts the opposite way — with your schedule, your preferences, your history with food, and where you actually are right now. From there we build custom macro targets and a small set of habits you can keep when work gets busy and the weekend shows up.
Alexa coaches nutrition the way she had to learn it herself: after years of under-eating and over-training as a college athlete, she rebuilt her relationship with food around fueling performance instead of shrinking. That experience is the backbone of how she coaches — education and accountability over rules and guilt.
You get weekly check-ins, real adjustments based on your data, and coaching on the habits that actually move body composition — protein, consistency, sleep, and how to handle the meals that used to derail you. No banned foods. No starting over every Monday.
Coaching is delivered online anywhere and in person to clients across Las Vegas and Henderson, so the system travels with you whether you are home, on the road, or training at your own gym.
A system you can actually keep.
Targets built for your body, goals, and activity — then adjusted every week based on your check-in data, not a generic calculator. Cutting, building, or maintaining, the numbers follow you.
Real accountability with a coach who reads your week and responds. Wins, friction points, and the next small change — so progress keeps moving instead of stalling and restarting.
The skills that outlast the program: portioning by feel, eating out without spiraling, fueling training, and ending the all-or-nothing cycle. Confidence that does not depend on the scale.
Credentialed, and been there.
Alexa is a Precision Nutrition Level 1 certified coach with a B.S. in Exercise Science from the University of Louisville, USA Weightlifting Level 1 & 2 certifications, and CrossFit L1/L2 credentials. She has guided more than 300 clients toward sustainable body-composition change — and she coaches from lived experience, not just certifications.
Level 1 & 2 Coach
Gymnastics Cert
Level 1 Cert
U. of Louisville
BuildThrough It.
Book a free 30-minute consult. We map your goals, your starting point, and a nutrition path that fits the life you actually have — in Las Vegas, Henderson, or online.
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